Here are some essential things that you need to know about dehydration
DEHYDRATION – Here are the causes, signs, symptoms, treatment, and several steps on how to prevent loss of fluids.
Water is one of the most important elements in the human body that keeps it hydrated in order to function properly. Most water can be found within the cells of the body that helps us to breath, sweat, pee, poop, and to produce tears.
Dehydration is a scenario wherein the body loses a massive of fluid, which is necessary to eliminate waste through urination and bowel movement. Massive loss of fluids could to further health complications.
Minor ailments and infections affecting lungs or bladder could lead to this medical condition, which could be easily treated. It also needs an immediate medical treatment to prevent other health issues.
Here are some important things that you need to know about dehydration:
Causes
- Diarrhea
- Vomiting
- Fever
- Sweating
- Increase Urination
- Lack of Fluid Intake
- Burns
- Diabetes
Signs & Symptoms
- Extreme Thirst
- Dry Mouth
- Headache
- Muscle Cramps
- Dark Yellow Pee
- Dry Skin
- Sleepiness
- Fainting
- Dizziness
- Rapid Breathing
- Sunken Eyes
Treatment
- Drink Lot of Fluids
- Rehydration Solution
- Over-the-counter Medications
- Popsicles
- Jell-O
- Loperamide
Prevention
- Eat Foods High in Water
- Consume Vegetables
- Avoid Sun Exposure for Long Period of Time
- Increase Fluid Intake
What can you say about these health tips? Just feel free to leave your comments and reactions to this article.