Here Are Some Facts About Motion Sickness That You Should Know
MOTION SICKNESS – Here are some of the important things that we need to know about wooziness sensation during out-of-town trips.
Most people love out-of-town trips and traveling to different places together with their family, friends, relatives, and loved ones during their leisure time with the aim to enjoy life to its fullest.
However, there are some people who were experiencing motion sickness when traveling by bus, train, car, boat, or plane. They usually suffer from nausea, dizziness, and lightheadedness during travel.
Individuals without a function vestibular (balance) system are immune to ward-off dizziness during long trips.
Here are some facts we need to know about this condition:
TYPES
- Airsickness
- Seasickness
- Dizziness due to Spinning
- Virtual Reality Disorientation
- Space motion Sickness
CAUSES
- Conflicting Signal
- Neural Mismatch
- Susceptibility
- Repetitive Motion
- Traveling in Vehicle
SYMPTOMS
- Dizziness
- Nausea
- Vomiting
- Drowsiness
- Shortness of Breathing
- Drooling
- Sweating
- Feeling of Discomfort
- Yawning
- Mild unease
- Headache
- Malaise
- Pale skin
- Appetite Loss
TREATMENT
- Taking a Nap
- Keep Eyes Closed
- Chewing
- Acupressure
- Ginger
- Over-the-counter Medications
- Fresh Air
PREVENTION
- Relax
- Avoid Reading
- Look at Stable Object
- Avoid Alcohol
- Don’t Smoke
- Don’t Stay Close To Another Traveler w/ Motion Sickness
- Avoid Strong Odors
What can you say about these health tips? Just feel free to leave your comments and reactions to this article.
