Here are the important things we need to know about the white hair or the premature graying of hair
WHITE HAIR – Here are the essential things we need to know about the premature graying of hair including its causes, treatment, and prevention.
Nowadays, the premature graying of hair is one of the major concerns of middle to old aged people causing poor self-esteem and self-confidence.
The graying of hair is a natural process of the body that usually appear when a person grows old. The reduction of melanin synthesis, the pigment-producing cells called ‘Melanocytes’ causes the greying of hair.
However, the appearance of white hair does not only depend on age but also by several factors including genetics and hereditary factors.
Here are some important things we need to know about the premature appearance of grey hair:
Causes
- Stress
- Excessive Consumption of Carbs and Sugary Foods
- Smoking
- Nutritional Deficiencies
- Melanin Deficiency
- Medical Conditions
- Hair Chemicals
- Certain Drugs (Chlotoquine, Triparanol, Dixyrazine)
- Pollutants
Treatment
- Vitamins B & C
- Copper & Zinc
- Wheat Grass
- Henna
- Curry Leaves
- Drink Plenty of Water
- Eat Apple, Carrot, Cheese, Mango, Grapes, Papaya, Nuts, Fish
- Stop Alcohol Consumption
- Use Protein Shampoo
- Massage Hair w/ Olive Oil
- Medications Prescribed by Medical Experts
Prevention
- Eat Iron-Packed Foods
- Avoid Sugary Foods
- Reduce Stress
- Avoid Caffeine
- Refrain From Using Soaps & Shampoos Loaded w/ Chemicals
- Take Regular Sleep
- Healthy Diet
What can you say about this health information? Just feel free to leave your comments and reactions to this article.