Kiana Valenciano Gives Advice to People Dealing with Something
KIANA VALENCIANO – Singer Kiana Valenciano admitted that she is also one of those who have experienced depression.
Mr. Pure Energy Gary Valenciano and his wife Angeli Pangilinan-Valenciano have three undeniably very talented children – Gabriel “Gab” Valenciano, Paolo Valenciano, and their only daughter, Kiana Valenciano.
All of their three children are into singing. Gab is a dancer-singer while Paolo is the lead vocalist of the band Salamin. Kiana is also a singer and songwriter. Based on a report, she is currently in a relationship with fellow singer Sam Concepcion.
However, their celebrity status and busy lives have not spared Kiana Valenciano from depression. That is what the model-singer recently admitted in a social media post.
According to Kiana Valenciano, 2016 was a really “heavy year” for her as she was dealing with anxiety and depression and she reached the point wherein she was already hurting herself. A friend of her pointed out her scars and scratches at the back of her neck.
“I realised I was lost and needed help. 2 years later, with the combined help of God, my family, amazing friends, and Sam, I’m able to deal with my anxiety in a healthier way,” she stated.
In her social media post, Kiana Valenciano stated an advice that those who are going through something should not be afraid to let people in and let their loved ones love them.
Saved. Last night someone asked me what the tattoo on my neck means and why I got it. 2016 was a really heavy year for me. I was dealing with anxiety and depression and reached the point where I didn’t even notice I was hurting myself physically. It wasn’t until a friend pointed out that I had scratches and scars across the back of my neck that I realised I was lost and needed help. 2 years later, with the combined help of God, my family, amazing friends, and Sam, I’m able to deal with my anxiety in a healthier way. No more scratches! Just a reminder that I’m saved. If you’re going through something, don’t be afraid to let people in. Let your loved ones love you ✨
Here are some of the comments on Kiana’s post:
“we’re all here for you. we love you.”
“God is faithful. He will not allow the temptation to be more than can you stand. When you are tempted, he will show you a way out so that you can endure. — 1 Corinthians 10:13”
“Love you strong woman”
What can you say about this?
Read also the previous article: Kiana V, Other Pinay Models Experienced “Racial Discrimination” During LA Fashion Week