Guava Leaves Amazing Health Benefits
Guava leaves have been traditionally used by ancient people as herbal medicine in treating several types of diseases and health issues.
Guava tree is one of the most common fruits bearing trees in Asian countries. This plant usually grows in tropical climate countries including the Philippines. Its fruit was very popular worldwide, because of its unique flavor and health benefits.
Its leaves also contain almost the same health benefits with its fruit. It has been traditionally used by some people as an herbal medicine for medicinal purposes because it has numerous health benefits for the body’s health.
Here are some health benefits of guava leaves.
Cure Dengue Fever
Boil 9 guava leaves in 3 cups of water. Let it cool and put it in a glass, then drink the concoction at least 3 times a day. The concoction of guava leaves can increase the platelets of dengue patients and help them for fast recovery.
Reduces Risk Of Cancer
Guava leaves contain vitamin C, quercetin, polyphenols, lycopene, and anticancer properties. It also contains natural antioxidants, which fights free radicals causing damage to our body and could possibly produce cancer.
Reduce Cholesterol Levels
Drinking guava leaf tea straightly for 3 months can reduce the triglycerides and eliminates the bad cholesterol in the body.
Boosts Immune System
Its leaves also contain a great amount of vitamin C, which increases the immunity of our body against infections and different kinds of diseases. It also contains inflammatory properties, which help us to relieve inflammation and prevent diseases.
Aids Weight Loss
Guava leaves have the ability to burn body fats and convert it into energy uses by our body.
Treat Diabetes
Consuming guava leaf tea for 12 weeks can reduce the blood sugar levels and increases the production of insulin in the body.
Promotes Healthy Skin
These leaves have astringent properties that can enhance the texture, appearance, and complexion of our skin. It can also prevent the appearance of pimples and acne.
Reduce Allergies
It prevents the production of a substance called “Histamine,” which causes the allergic reactions.
