Honey And Cinnamon Mixture Surprising Health Benefits
Honey and cinnamon mixture has been traditionally used by ancient people because of its numerous health benefits to the body.
The combination of this 2 powerful ingredients has been used throughout the centuries as Ayurveda and Yunani medicine. This mixture was used in treating and preventing several types of diseases and causes no side-effects.
Honey can help us to prevent cancer, heart disease, ulcers, gastrointestinal diseases, reduces a cough, and throat irritation. It also contains antibacterial and anti-fungal properties, which fights bacteria that can cause different kinds of diseases.
Cinnamon is a spice that contains numerous health benefits and can fight a different kind of illnesses. It contains powerful oxidants, which helps the body to fight free radicals that can cause disease and harm to the body’s health.
Here are some health benefits of honey and cinnamon mixture:
Boosts Immune System
This mixture is rich in vitamins and iron. It can also fight bacteria, prevent viruses, and strengthens white blood cells.
Reduces Cholesterol
Consuming the combination of honey and cinnamon can reduce the cholesterol levels in the body by 10 percent in just 2 hours.
Treat Cold
Mix 1 teaspoon of honey, ¼ teaspoon of cinnamon, and a cup of warm water, hen consume the mixture for 3 days to treat common colds.
Pimples
Mix 3 tablespoon of honey and teaspoon of cinnamon, then apply it on the pimples, Leave the mixture on the pimples until morning, then wash it with clean water in the morning. Repeat this method for 2 weeks.
Fight Skin Infection
Treat eczema, ringworm, and other skin infection by applying honey and cinnamon mixture on the affected areas.
Relieve Arthritis
Mix a dash of cinnamon and a teaspoon of honey in a cup of warm water. Consume the mixture before breakfast and dinner to treat chronic pain.
Helps Digestion
This mixture has the ability to prevent overeating and aids digestion.
Fight Hair Loss
Mix 1 tablespoon of honey 1 teaspoon of cinnamon, and some amount of olive oil. Apply the paste on the scalp and leave it for 15 minutes. Rinse it well with water and shampoo during a bath.
This mixture can also treat bad breath, toothache bladder infections, flu, bug bites, hearing loss, longevity, upset belly, fatigue, and cardiovascular diseases.
These are only some of the surprising health benefits of honey and cinnamon mixture.
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