This Japanese Recipe Can Help You To Obtain A Long Life
Attaining a long life is what most people have been searching for, just to extend their lives. This Japanese recipe can provide life longevity.
Numerous diseases and aging were the natural causes of death among individuals. Diseases reduce the lifespan of a person due to complications and infections. While aging has the same effects to all people by the occurrence of wrinkles and becoming more prone to diseases.
Osteoporosis, vision loss, forgetfulness, heart attack, stroke, diabetes, and other age-related diseases may experience by some people due to aging. Unhealthy diet, sedimentary lifestyle, cigarette smoking, lack of physical activities can result in multiple diseases, which reduces the lifespan of a person.
Most of the old people go to their doctors for proper prescription of vitamins and maintenance medicine in maintaining their physical health. Medical experts suggest that eating healthy foods and having daily physical activities should be included in our lifestyle. Here is a Japanese recipe that could extend the longevity of a person.
Apple Cider Vinegar
This vinegar is a great source of antioxidants, which reduces the signs of aging and fight free radicals in the body that may cause diseases. It also prevents the degeneration of muscles, nerves, tissues, and brain disorder due to aging.
Honey
It also contains antioxidants and it has antiseptic properties, which serves as natural healing agent. Using honey as a face mask is very effective because it was already used as a great natural anti-aging product throughout the centuries.
Garlic Juice
It contains allicin, vitamin C, selenium, zinc, and antioxidants, which are the nutrients that fight the signs of aging and prevents age-related disorders such as the occurrence of wrinkles, breathing difficulties, and other diseases.
Ginger Powder
Ginger is the most known anti-aging herb, which fights the signs of aging and has the ability to treat and prevent diseases. It can aid digestion, boost the immune system, relieves inflammation, and prevent cancer.
Aloe Vera
This plant is effective in fighting age-related diseases because it contains vitamins and minerals such as vitamin A, B1, B2, C, iron, copper, magnesium, silicon, sodium, calcium, potassium, and manganese, which has beneficial effects on the body’s health.
Ingredients:
- ½ cup of water
- 1 tablespoon of apple cider vinegar
- 2 tablespoons of honey
- 20 drops of garlic juice
- ½ teaspoon of ginger powder
- 1 teaspoon aloe vera
Procedure:
Pour all the ingredients in a container and mix them well. Drink this mixture on an empty stomach every morning.