Resolve Numerous Health Issues By Consuming Malunggay Or “Miracle Plant”
Malunggay is one of the world’s healthiest foods because it has beneficial effects on the body and can treat and prevent various types of diseases.
Moringa oleifera, drumstick, or known as malunggay plant usually grows in tropical climate countries such as the Philippines. It is also called as “Miracle plant” because all of its parts from roots up to its pods are usable and has beneficial effects on the body.
Its leaves were also considered as vegetable and mostly use for culinary purposes. This vegetable was usually mixed with some types of vegetable dishes and other malunggay products.
Aside from culinary purposes, moringa has been traditionally used as a medicinal plant in treating wounds, bruises, burns, and other skin issues. Scientists have also proved the health benefits that can be obtained from the malunggay plant.
Several products from Malunggay were already existing in numerous drug stores and pharmacies nationwide. Moringa’s bark, flower, and roots products can be usually found in some perfumes, skin oils, and even cosmetics.
Malunggay contains more vitamins and minerals such as vitamins A, B, C, D and E, iron, potassium, calcium, and protein compared to other fruits and vegetables. It also contains a high amount of antioxidants and has antiviral, antiseptic, antibacterial, and antifungal properties.
It is also one of the best natural remedies for treating and preventing diseases such as cancer, diabetes, ulcer, hypertension, liver and kidney diseases, infections, menstrual cramps, skin diseases, headaches, migraine, vision loss, diarrhea, anemia, asthma, and other diseases.
This plant also promotes good sleep, hair growth, increases semen count, good for lactating mothers, prevent intestinal worms, boost the immune system, and relieves inflammation. It has only low calories so it suitable for body-conscious people.
Truly, moringa oleifera is one of the healthiest food in the world because of its numerous medicinal purposes and beneficial effects to the body. Medical experts also explained that daily consumption of moringa can improve the health status of individuals.
