Treat Liver Diseases, Boost Immune System Using Lemon And Whey
Liver diseases are one of the leading cause of death worldwide, using lemon and whey can help you in treating liver issues and can boost the immune system.
World Health Organization (WHO) released a data last May 2014 showing that liver diseases take the lives of almost 100, 000 Filipinos per year. Liver cancer ranked 8th of the most common types of cancer and it is the deadliest type of cancer worldwide.
The most common types of liver diseases worldwide are fatty liver diseases, alcoholic liver diseases, cirrhosis, hepatitis, Budd-Chiari Syndrome, Gilbert’s syndrome, hemochromatosis, liver cancer, and fascioliasis.
Medical experts require series of tests before performing medications and treatments for patients who have liver diseases. Treatments for liver issues might be too expensive and non-affordable for everyone but natural remedies such as lemon and whey are effective in taking good care of our liver and can also boost our immune system.
Lemon
This fruit was commonly both used for culinary and non-culinary purposes, primarily from its juice. Its juice is used as main ingredients in some kinds of drinks and some dishes. Lemon is also a great source of vitamin C and other minerals, which can help to treat and prevent certain types of diseases.
It has vitamin A, B6, C, E, antioxidants, protein, zinc, iron, potassium, magnesium, phosphorus, potassium, copper, pantothenic acid, riboflavin, thiamin, niacin, folate, anti-inflammatory, and antiseptic properties.
Whey
It is the liquid product remains after milk was curdled and strained during cheese preparation. It contains vitamins B2, B6, B12, and C, amino acids, phosphorus, calcium, potassium, and magnesium.
This substance eliminates stress, prevents heart attack, stroke, and hypertension. It can also regulate cholesterol levels, blood pressure, aids digestion, provides energy, and promotes appetite.
Procedure:
Boil a liter of milk and add lemon juice then let it simmer for a while. Wait until the whey clears and transfer it to a bottle then put inside the refrigerator.
Usage:
Mix 2 ml of water with one tablespoon of the mixture and consume it before every meal.