Treat Anemia Using These Home Remedies

These Home Remedies Are Effective In Treating Anemia

Anemia can cause further complication on heart and lungs if left untreated, here are some home remedies that can help in treating anemia.

Iron deficiency or anemia was characterized by the decreasing a number of red blood cells in our blood, which can reduce the blood’s capacity to carry a sufficient amount of oxygen to the organs and tissues in the body.

Hemoglobin is an iron-based protein that can be found on red blood cells, which carries the oxygen throughout the entire the body. Lack of iron content in our body can increase the risk of developing serious diseases and complications.


Anemia can be caused by many factors such as an insufficient amount of sleep, stress, over-fatigue, sedimentary lifestyle, unhealthy, diet, lack of exercise, and other unhealthy practices that may trigger the occurrence of this condition.

Signs and symptoms of anemia occur through poor ability to exercise, feeling tired, shortness of breath, weakness, irregular heartbeat, headaches, cold hands and feet. Hair loss, pale skin, headaches, dizziness, and cognitive problems is already a warning of iron deficiency.

People usually consult a doctor for the prescription of medicines, while some of them go to the pharmacy and bought over-the-counter medicines. Daily consumption of iron can contribute a lot in treating anemia. Vitamin C consumption is required for better iron absorption. Here are some home remedies for treating anemia.



This vegetable is an excellent source of iron, folic acid, energy-boosting nutrients, and vitamin B12. Including spinach in your diet is effective in treating this condition.


Beetroot contains calcium, vitamins, fiber, sulfur, potassium, and it has also a high iron content, which can increase the red blood cells in the body.


This fruit contains numerous nutrients, vitamins, and mineral, which are beneficial to the body. Daily consumption of apple is effective in curing anemia.


It is a great source of potassium and iron, which increases the production of hemoglobin in our blood. It is an effective natural remedy for iron deficiency.


It is also rich in minerals including iron, magnesium, and calcium. It also contains vitamin C that helps the body for absorption of iron. Pomegranate consumption can increase red blood cells count.

2 thoughts on “Treat Anemia Using These Home Remedies”

  1. I was diagnosed of Chronic Obstructive Pulmonary Disease (COPD) in 2009. After trying all possible options, in November, 2016 I started on COPD/Emphysema Herbal formula from NewLife Herbal Clinic, the treatment worked incredibly for my COPD lungs condition. I used the NewLife COPD Herbal formula for a total time period of 4 months, it totally reversed my COPD. I had a total decline of symptoms including difficulty breathing, dry cough, low energy, fatigue and others.

    Visit NewLife Clinic web-site ww w. newlifeherbalclinic. com. I am very pleased with this treatment. I breath very well now and exercise regularly, sometimes i totally forget i ever had COPD, I am thankful to nature, the medics failed. Please share with friends!!

  2. I was smoking since the age of 16. Last year I went for lung functioning tests! I am now 66. I was experiencing bad cough, large amounts of mucus, very little energy, and continued smoking. I visited my doctor and a chest x-ray was carried out, guess what, i was diagnosed of COPD. I took Spiriva 30/C/Dev 18 mcg every day for three months no changes,after using COPD herbal formula i purchased from BEST HEALTH HERBAL CENTRE for 5 weeks,my airflow was perfect,no more cough and chest tightness was over .All thanks to God for leading to BEST HEALTH HERBAL CENTRE


Leave a Comment