Relieve Headache, Remove Sinuses Using This Tea Recipe

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This Tea Recipe Can Help You To Relieve Headache, Nasal Congestion

Headache and sinuses make us wants to lie on the bed all day long, but using this tea recipe, you can now remove sinuses and relieve headache.

Sinuses and headaches are some of the most common signs and symptoms of colds. It can badly affect our daily life and make us want to lie all day long because of this sickness. This sickness can be cured using some treatments and medications but it also naturally disappears.

People usually goes to the hospital and see a doctor for consultation and proper prescription of medicines. While there are some just go to the drug store and pharmacies to buy over-the-counter medications.

Tea Recipe

Herbal medicines are also effective in treating the signs and symptoms of colds and flu. One of these herbs is the lemon grass which is very effective in fighting several types of diseases. These herbs were commonly used for culinary purposes in cooking some dishes.

Aside from cooking purposes, it has also medicinal properties that can treat and prevent certain types of diseases. It contains antiseptic, antibacterial properties, antimicrobial, and antioxidant properties. It has also vitamin A, C, magnesium, calcium, and potassium.

Those medicinal properties of lemongrass alleviate nasal congestion and headaches by causing sweat. It also boosts the immune system of the individuals and also relieves a cough and sore throat.

Tea Recipe

Lemongrass tea can help you to treat and prevent several types of diseases because it contains numerous medicinal properties, which are beneficial to the body. Here is a step how to make a lemongrass tea.

Ingredients:

  • 2 Cups of water
  • 1 Tablespoon of lemon grass powder or 2 tablespoons fresh lemongrass
  • 3 Slices of fresh ginger
  • 6 Cloves
  • 3 Peppercorns
  • 6 Cardamom seeds
  • 1 Teaspoon fennel
  • A Drizzle of honey

Procedure:

Mix all the ingredient in a pot of water, except for honey. Boil the mixture and cover it for 20 minutes or until the mixture decreased to half. Strain the tea and pour in a cup then sweeten it with honey.

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