Skipping Meals? This What Will Happen if you Skip

Skipping Meals? This What Will Happen if you Skip

Some people are skipping meals because of  rushing or hurrying for something. But don’t you know that skipping a meal have a big impact on your health.

skipping meals

When you’re skipping a meal you will have a difficulty in your memory. Your brain can experience fuel shortage that’s drop your blood sugar levels then your body can have a shortage of energy you need for your daily activities.

When you’re skipping a meal you will have a difficulty in your memory. Your brain can experience fuel shortage that’s drop your blood sugar levels then your body can have a shortage of energy you need for your daily activities.

See next page for continuation

Leave a Comment