Jay-r Santiago
Bad cholesterol causes negative health outcomes Bad cholesterol or low-density lipoprotein can cause negative health outcomes and furthermore it makes your cognitive performance poor. It does not only weaken your physical body but also it lessen your mental ability to perform well. Cholesterol is known as a waxy, fat-like substance that’s found in all cells of … Read more
Stop drinking alcohol and start to recover. Quitting from alcoholic drinks can be a long and bumpy road. For some people, it may even feel impossible to do but it’s not. If you’re willing to stop alcohol abuse and accept the support you need you can recover from alcoholism. No matter how the addiction you … Read more
Malunggay or Moringa oleifera Malunggay is the top herbal plant that can prevent diseases is well-known here in the Philippines. It is usually used as ingredients for cooking. Aside from being vegetables, it is also used as a medicine for wounds and some illness. “Moringa ole if era” well-known as malunggay here in the Philippines or “Drumstick … Read more
Start healthy life Start healthy life by having a regular exercise everyday and good lifestyle can prevent to have serious diseases. Know the benefits of exercise and start living a healthy life. Now a days in times of modern technology including mobile phones and gadgets. Most of people do not have such time for physical … Read more