Ellen Adarna talked about cheating and manipulation
Cebuana celebrity Ellen Adarna shared these tips in dealing with cheating and manipulation in a relationship.
Ellen continues to share hot topics on her social media page. It is because of her revelation against her estranged husband, actor Derek Ramsay. After confirming their breakup, Ellen accused Derek of cheating, having a side chick for many years, and gaslighting her.
The celebrity has been sharing screenshots and pieces of evidence on her Instagram story to support her claim against the actor.
In a recent IG Story that she shared, she talked about what netizens can do when they experience cheating and manipulation. Ellen Adarna shared a message from a fan who is encountering the same situation. The fan thanked Ellen for knowing that she is not alone and that she spoke up about this issue.
With this, Ellen shared a series of tips, and the first one was about taking a screenshot, which she did. Then, she advised that it is a good thing that it is important to film or document or record what really happened because manipulative people love to rewrite history.
Another tip that she shared was to keep everything in writing. “They love storytelling and playing the victim, but they hate receipts,” she said. Ellen also highlighted the importance of backing up your files and making a timeline to refute the claim of the manipulative person.
Her number six tip is “Stay calm.” Then, Ellen said that you should secure your phone and change passwords. “Collect quietly. Don’t disturb their delusion,” she stressed, adding that you should gather witnesses to strengthen the evidence. “Lawyer up. Protect yourself,” she added. For her, it’s important to collect the truth and let the manipulative person choke on it.
For her last tip, Ellen Adarna said that you should see a therapist and build a strong support system. “Healing is power,” she said.
