Health – 6 Daily Habits That Actually Harm Our Health

6 Daily Habits That Are Harmful To Our Health DAILY HABITS – Habits are something we often do without even thinking about it, but did you know that some of this habits could actually affect our health negatively? In this article we will learn about 6 daily habits that could potentially be harmful to our … Read more

Adult Life: Healthy Lifestyle Tips & Ways For Adults

Adult Life

Lifestyle tips for healthy adult life. ADULT LIFE – Here are some tips and ways to have a healthy lifestyle for adult persons aging from 18 years old and above. According PubMed, adults are categorized into three – the young (18-35), middle-aged (36-55), and older (55 and above). “Adulting” is indeed really hard. It is … Read more