Ellen Adarna shared her journey to quitting smoking
Actress Ellen Adarna shared in her recent Instagram post that she is cigarette free for three years now and this journey was not an easy one for her.
Smoking is part of the lifestyles of many celebrities in the Philippines. They have different reasons why they are sticking into this. However, for Ellen, she already reached the point that she had to do something with it.
In her recent post on the photo-sharing social media platform, the actress revealed that she was 17 years old when she started smoking. She said that she wanted to share about this aspect of her life as many of her social media followers are asking how she quitted.
“Smoking has always been something I wanted to stop and it is a very challenging habit to get rid of,” Ellen Adarna. However, she shared that she noticed the detrimental effect of smoking on her health.
“As I aged, I noticed how it affected my health, especially when I do physical activities. So I decided to look for an alternative,” the actress said.
Ellen also shared that the alternative that she found was vaping. “I’ve been cigarette free for 3 years now. it’s a lot better and easier especially with the fresh fruity vaping flavors available,” she expressed.
It is known to many social media followers of Ellen Adarna that she has been promoting health and wellness through her posts. She would always share her fitness routines that have encouraged netizens to stay fit amid the lockdown. Aside from physical health, the actress is also stressing the importance of mental health. She even shared that she spent time in Thailand for her mental health training.
What can you say about this?
READ ALSO: JM de Guzman reveals inspiration for kontrabida role in ‘Init Sa Magdamag’
Please like and follow/subscribe:
Philnews.ph FB Page
Viral Facts
Philnews YouTube Channel
