Clear Mucus, Inflammation From Lungs Using This Natural Tea Recipe

This Natural Tea Recipe Can Clear Mucus, Inflammation From Lungs

Most of us have already experienced respiratory problems, right? This natural tea recipe can clear the mucus, toxins, and inflammation on the lungs.

People were usually having an over-the-counter medication or consulting a medical expert for treatments and medications in treating respiratory diseases. This condition might be common diseases but it might cause further complications if left untreated.

Some medicines in treating these health issues might have side effects, which may cause harm to the body’s health. Some medicines contain chemicals which might have negative effects on the body such as kidney damage, allergies, drowsiness, headache, and other effects.

Natural Tea Recipe

Natural remedies are still the best alternative in treating these health conditions. This natural tea recipe totally clear symptoms of colds and can cleanse the lung from irritants.

Mullein tea is one these natural remedies that can resolve this health condition. Mullen is weed that can be found anywhere in the world and it has been traditionally using in treating respiratory issues such as asthma, bronchitis, lung weakness, and chest colds.

Mullen relieves congestions, eliminates mucus, fights bacteria and viruses, which causes the inflammation and diseases. It has emollient properties that sooth the throat and pain due to coughing.

Natural Tea Recipe

Spearmint has anti-inflammatory and anti-bacterial properties that can protect our mouth and throat from infections. It is also effective in relieving congestions on the nasal passages and sinuses.

Honey contains antioxidants and anti-inflammatory properties, which helps the body to fight harmful bacteria and alleviates inflammation.

Here are the steps on how to prepare a mullein tea.

Ingredients:

2 teaspoons of mullein leaves
1 1/2 cups of water
1 teaspoon of dried spearmint (optional)
1 to 2 teaspoons of honey (optional)

Procedure:

Boil a pot of water and add the mullein leaves in boiling water with a strainer. Add the spearmint with a separate strainer, then let it sit for 15 minutes. Add the honey.

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