Rice Water Health Benefits You Need To Know

Do not throw rice water – know its benefits first

Many people doesn’t know that there are great health benefits with rice water that is commonly drained and thrown away after rinsing rice.

In most Asian countries like the Philippines, rice is the staple food to most people. Because of that, it is expected that many times a day, people will rinse rice in order to prepare for the rice for every meal.

Most people will just throw the water after rinsing rice because it seems useless. But, did you know that there are so much benefits that can be gained from rice water?

Rice water is rich in vitamins and minerals that are essential for health. It can also be beneficial for one’s hair and skin.

Uses of Rice Water

Healing Acn3

Preparation:

First, take some rice and boil it in distilled water. Second, pour the excess water in a glass jar. Next, cover and store it in a refrigerator. Lastly, after being cooled you can use it in different purposes.

You can use a cotton ball, get some of the mixture and directly apply on the area. This will make the acn3 outburst easily and reduces the inflammation.

Helps in maintaining a Youthful skin

Try applying the mixture after washing your face and using it as a toner everyday could really help. This will clean pores and leaves UV-engrossing properties making it avoid the effects of hyper-pigmentation and age spots.

It can help cure D1arrhea

First, put cooked rice water in a glass. Second, put a pinch of salt in it. Now, mix it well making a homogenous solution. Drink the solution to speed up the treatment process.

For a healthy, smooth, and silky hair

Just like conditioner, use rice water after shampooing then leave it for minutes. After that, rinse hair properly and thoroughly. The rich proteins in rice water will fill up the cracks in the hair resulting to a smooth and silky one.